Work/Rest Schedules Are Important to Combat Heat Stress

July 23, 2015

The risks of heat stress  are increased when working and being exposed to heat for lengthy intervals throughout a day. To combat these risks, employees should, whenever possible, spread their workload evenly throughout the day, incorporating work/rest cycles. These cycles provide a workers body with the chance to expel extra heat, reduce interior body heat, slow down their heart rate, and increase higher blood flow towards the skin.